You know you could be healthier.
So why is it so hard?
Since you're here, you're probably a lot like us. You train. You track. You've got the Apple Watch, the Oura Ring, maybe even did a blood test. You definitely care about this stuff.
And yet.
When we asked fit, active people: "Do you want to live to 100?" Everyone said yes.
Then we asked: "Do you feel confident you'll get there?" We got nervous laughs. Not a single yes.
This gap is why we built Project120: to turn that nervous laugh into a yes.
The problem isn't data
Your watch knows your HRV. Your blood test flagged your cholesterol. But nobody's connecting the dots to tell you what actually matters for you.
You're left guessing. Ice baths or Zone 2? Magnesium or zinc? Another podcast, another protocol, still no clarity.
Why we built this
We both hit the same wall.
Yichen's a cyclist who spent time recovering from surgery, obsessing over whether his body was actually healing. James built AI systems at Spotify, but couldn't find a single app that helped him translate his health numbers into something useful.
We had the devices. We had the motivation. What we didn't have was a system that could take everything we knew about ourselves and turn it into a plan we'd actually follow.
So we built it.
What makes Project120 different
We don't give you generic advice. No one-size-fits-all protocols. You get a plan shaped by your biomarkers, your patterns, your goals.
But we didn't stop at insights. Most health apps bombard you with stats - without telling you what to do next. We're built for doing, not just knowing: adaptive guidance, regular check-ins, smart adjustments when life happens.
Join us
We're running an early pilot right now, and the results have been encouraging. We believe health should be personal, science-backed, and genuinely enjoyable. We're not here to add another app to your life - we're here to help you actually get healthier.
If that sounds like something you'd want, we'd love to have you.
Welcome to Project120.